Bespoke Pilates aimed at strength, flexibility and balance
Release your body and focus your mind at live and online Pilates classes and 1:1 sessions with Henley-on-Thames-based rehabilitation specialist, Cath Drummond.
Unlock your flexibility, strength, focus and calm with mat-based and equipment Pilates. Unleash your inner dancer at ballet barre lessons. Rediscover your agility and regain your freedom to move!
ZOOM CLASS
55 min
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Client Testimonials
I really enjoy and recommend Cath's classes. They are always well structured, focussed and fun. Cath is adept at working with individuals so that we achieve the correct positions/ moves and fully benefit from the objectives of the class. Since attending classes I have noticed a significant improvement in my core strength and flexibilty which has lead to improved performance, longevity and enjoyment in all my sporting pursuits.
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Naomi Ashcroft
I've been attending Cath's classes for nearly three years - she is a superb teacher and makes exercising great fun. Not only is she encouraging but also very supportive and is good at making each week's class different. I so enjoy going and would highly recommend her to everyone.
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Karen Peters
I absolutely love my Pilates class with Cath. The studio is clean, inviting and bright. Her classes are fantastic and Cath is a wonderful teacher. She takes the time to explain every movement and makes sure you are doing them correctly. Every week the classes are different and exciting. I highly recommend to anyone and everyone!
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Emily Peters
OUR CLASSES
Align Pilates has small group classes, and private group classes that run most days of the week. There is a maximum of 8 people in a Mat Pilates class and 6 in a group Equipment class.
We also run private sessions daily.
We look forward to meeting you.
You can still join a Zoom Class on Tuesday 10:30am or 7pm and Thursday 7am.
55 min
55 min
Duration Varies
55 min
55 min