Bespoke Pilates aimed at strength, flexibility and balance
Release your body and focus your mind at live and online Pilates classes and 1:1 sessions with Henley-on-Thames-based rehabilitation specialist, Cath Drummond.
Unlock your flexibility, strength, focus and calm with mat-based and equipment Pilates. Unleash your inner dancer at ballet barre lessons. Rediscover your agility and regain your freedom to move!
OUR CLASSES
From May 17th our studio classes will reopen. We look forward to welcoming you back. We will continue to run a Zoom Class on Thursday at 7am.
Monday 8:00pm (reformer & chair) Tuesday 9:30am Tuesday 8:00pm
Duration Varies
ZOOM CLASS
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Client Testimonials
I really enjoy and recommend Cath's classes. They are always well structured, focussed and fun. Cath is adept at working with individuals so that we achieve the correct positions/ moves and fully benefit from the objectives of the class. Since attending classes I have noticed a significant improvement in my core strength and flexibilty which has lead to improved performance, longevity and enjoyment in all my sporting pursuits.
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Naomi Ashcroft
I've been attending Cath's classes for nearly three years - she is a superb teacher and makes exercising great fun. Not only is she encouraging but also very supportive and is good at making each week's class different. I so enjoy going and would highly recommend her to everyone.
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Karen Peters
I absolutely love my Pilates class with Cath. The studio is clean, inviting and bright. Her classes are fantastic and Cath is a wonderful teacher. She takes the time to explain every movement and makes sure you are doing them correctly. Every week the classes are different and exciting. I highly recommend to anyone and everyone!
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Emily Peters